Transforming behavior & sleep challenges for health & harmony at home and work.

Targeted sleep and behavior coaching programs, for parents, caregivers, educators and employers.

5 Steps To Improve Your Sleep

We’ve all been there.... our child is not cooperating at bedtime, we get interrupted sleep, nap time is a challenge and we just want to catch some restful, peaceful zzzz’s. What do we do? Download this guide - 5 Steps To Improve Your Sleep - and discover the best ways to improve sleep, behavioral health & overall well-being for you and your child.

Hello, I’m Michele!

I'm a passionate parent, grandparent, Board Certified Behavior Analyst & Certified Behavioral Sleep Specialist. With over 25 years experience as an educator and seasoned expert, I bring a wealth of knowledge and experience to you - fellow parents and early education professionals. Think of me as your personal guide who is here to help you navigate the challenges, frustrations, and aspirations that come with creating a brighter future for children.

Here’s how I can help you!

Budz Bedz -
An All-Natural Mattress

  • Resistant to mold and dust mites

  • Proper alignment for growing bodies

  • Fire retardant without harmful chemicals.

  • Long-lasting comfort with less environmental impact.

Support For Parents & Caregivers

  • Sleep Solutions

  • Boost Communication Skills

  • Behavior Improvement Strategies

  • Personalized Parent Coaching

NEW! Sleep To Success: Blueprint For Business

  • Staff Training, Professional Development & CEUs for Teachers

  • Training & Behavior Plans created for specific student’s needs

"Michele is invested in the people she is working with.”

Michele is one of the most dedicated, thoughtful, creative, and helpful professionals I have ever had the pleasure to meet. Michele is invested in the people/person she is working with. No cookie cutter treatment with Michele. Michele is goal oriented, and will tailor your treatment to your individual needs.

- Anne

Helpful resources of
books, tools & toys I
always recommend

Follow me on Instagram 

Timers are frequently used in school, but they can have a great impact on behaviors seen at home. As I was posting this I thought of an additional way to use a timer! When a child is doing something that is not a desired activity- such as homewor
Five for Friday! Each Friday, I’ll be posting 5 books that I absolutely love! Make a trip to the library for these. You won’t be disappointed! We Don’t Eat Our Classmates- great for the beginning of school! The Book With No Pi
Parents and teachers are taking care of others, most of the time before taking care of themselves. This is encouragement to take a moment for YOU! If you have to set the alarm 15 minutes early for some “me” time- do it! Some suggestio
For all of those kiddos heading back to school! I just love Mo Willems. This book is perfect for preschool and kindergartners. Enjoy!
I’ve been waiting for this day all week! Cup of coffee in my hand and silence. Mmmmm. Have a fantastic weekend!
Riding around with Gramps! My favorite way to get some fresh air and vitamin D❤️